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Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums
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How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums
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Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin
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Determine Your Lactate Threshold: Put in your best effort with zone training based on your LTHR | SportTracks
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Determine Your Lactate Threshold: Put in your best effort with zone training based on your LTHR | SportTracks
![How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/400x0/__key/communityserver-discussions-components-files/122/Screenshot_5F00_20191102_2D00_174739.png)
How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums
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Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums
![Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1328908.jpg)